Paleo Recipe Book

What is this diet?

The Paleo Diet (aka Paleolithic Diet) has definitely taken the diet world by storm. Of course, many diet fads take the world by storm because they promise a lot and only deliver short term results. Why would the Paleolithic Diet be any different?

Basically, the Paleo Diet revolves around eating a diet similar to what our ancients ancestors ate during the Paleolithic Era. This would be from a time prior to the onset of agriculture and a lot of the bad food choices and lifestyles that soon followed.

What is in the book?

You definitely will not be short on selections when you acquire this book. There are over 370 recipes listed in its pages. That alone means you will always have access to quality breakfast, lunch and dinner options that will always prove appealing. When you have a large selection of food choices, you likely will not become bored with a diet. That means you will stick to the diet and get all the prime benefits from it.

Pros

* All the recipes are easy to make.

* A solid eight week diet plan is included in this recipe book and that can prove to be a huge help to those interested in following a path to much better weight loss.

* The book goes into great detail as to why the Paleo Diet works and how it contributes to improving your health.

Cons

* The diet may take some time to get used to.

* You might not always be able to find the ingredients that fit the description of Paleo food.

Are you interested in acquiring the long lost secret to healthier living and greater weight loss? If so, the Paleo Recipe Book just might be the perfect resource to purchase and put to use.

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