Being a positive person does not mean pretending everything is great all the time. In fact, positive thinking is all about looking for good in people, situations, and experiences. In contrary, negative people concentrate on the bad and have health problems, stress, and limited social life. So, how to become a positive person? The answer is lying the word positive itself. It means that you deal with facts, view these facts in a positive way. It also depends on your lifestyle, your behaviors, and your actions. Also, there is a connection between optimism and happiness, and a positive thinker. Positive thinking is a critical skill that could be taught and acquired by anyone. With this attitude, you will achieve your goals, dreams, and deadlines. In the article, I would like to introduce to you 16 positive thinking tips on how to become a positive thinker. Here they are:
1. Visualization
Visualization mentions to forecasting on the future through building up an imaginary scenario in the mind and that image of scenario reflects on an achievement of a goal. The visualizing ability will keep you motivated when dealing with something. Besides, this method also indicates some possible problems that might happen in your working process. Although the visualization might not be real but it still makes you easier to work towards it and remains the demands for success alive in you. In some cases, after visualizing something, you recognize that you do not want it or want to choose something else. In this case, it will help you save time as well as energy instead of spending on what you do not actually want to do.
Another way to visualize is to form a mental picture of your success. Just imagine yourself achieving your goals. As your mind comes to terms with the picture you are visualizing, you will put the steps in place and achieve it.
If you are coping with some troubles of life, you can learn some critical tips to be happier in life with the secret bible to turn troubles into challenges.
2. Treat Other People The Way You Wish To Be Treated
Everyone always wants to be treated impartially. The way you treat others around you shows the kind of person you are. Sometimes, just a small action can reflect the whole personality of that person. It is not always true completely, but it is normal in our lives. So, to be more positive, you need to treat other people with respect and dignity. By this way, you will not only make them feel great but also make yourself feel better.
3. Turn Negative To Positive Thoughts Right Within Your Mind
Human have the ability to control the way they think. That means you have the total control ability of how you perceive situations you are in. Either you accept them or you make a change to them. It is better if you can view things surrounding with different way. In fact, accepting the things that you cannot change will help you avoid disappointments. Meanwhile, try to change the things that you cannot accept (in a properly way).
Just appreciate things that you had in life before craving for something better or deciding to make a big change.
4. Be Tolerant Others Progress And Your Own Progress
In daily life, we have some goals that are just others’ simple achievements; in contrast, others also want to achieve their goals which are our success. It is critical for you to be tolerant of your own progress. Do not compare yourself with others because that just pulls you down and even distracts you from what you intend to do. This negative thought is driven by the jealousy, slows down further your target, and enhances your own negative feelings.
You also need to tolerate others’ progress and do not let you be affected by their achievements. Each individual has different capabilities. In some case, the other person might get better result compared to your; however, it does not mean in any way he or she will better than you. Do not let your goals be distracted by the jealousy.
5. Avoid Negative Self-Talk
One of important positive thinking tips you need to learn is getting rid of negative self-talk. Self talk involves the things that you mentally tell yourself. It also points out how you perform and interact with the world around you. If your thoughts just focus on negative thoughts, obviously, your self-esteem will be hurt. In that case, just take a moment to pause and assess the problem. Instead of talking negatively to yourself, you can become your own motivator by telling some positive things. When things go wrong or you falter, just remember that do not make excuses but say something like “That was my mistake, yet I can learn from that setback”.
6. Mediate Or Do Yoga
Doing Yoga can take your concentration away from your thoughts and bring your attention to your breath. Yoga is also so relaxing that can help to ease your mind. Yoga help people stay present to their experience so instead of jumping to what can happen, it brought them back to the present – the most important moment.
Want to know more tips for relaxation? You can check the book of simple tips for music relaxation out.
7. Set Clear Goals
In order to make things done, you need to follow a clear goals setting strategy. Positive thinking is also considered as the road to success. If you have no destination, then your journey is haphazard. If you write down ambitious but achievable goals, then you are already on the road to complete them.
8. Smile
Smile can be a good way to promote the mood of human being when facing difficulties. Although it is hard to smile when you are in trouble but instead of continuously thinking about negative things, you can smile to make you feel lighter. With some people, it does not help so much to relieve stress; yet, it takes some of their muscles to smile than to frown.
9. Surround Yourself With Positive People
It is usually said that you can have the same level of health, lifestyle, and even income as the 5 people you often spend the most time with. Therefore, in order to be fit, you can start hanging out with the fit people. For example, if you want to start business, then you can hang out with businessmen. It is such simple. When it comes to thoughts, nothing is different. If you want to think positively, then you should hang out with positive people. Just remember that birds of a feather really do flock together.
So, when you are stuck in a negative spiral, just talk to some friends or family members who can put things into perspective and will not feed your negative thinking.
10. Do Not Play The Victim. You Create Your Life
It is said that in order to control the life, you need to control your thought first. Do not turn yourself into a victim of difficulties or troubles. Even if your living situation becomes unbearable; nevertheless, there is always a way for you to get out. You will always have choices to make change happen, just whether you aware them or not.
You can check the guide of ultimate tips to control mind and ultimate secrets of mind power to improve your focus and harness the power of your mind.
11. Help People Around
Take the focus away from you and start doing something nice for others, from those who are living with you. Once you can do that, you can take your mind off things and feel better for helping someone else.
12. No One Is Perfect – Let Yourself Move Forward
Dwelling on your own mistake is easy; nevertheless, overcoming the mistake, learning experience from it, and moving forward are not easy at all. When coping with your mistake, the only thing you should do is to keep moving and promising that that mistake will not happen again.
Learning positive thinking also means you are learning to cope with and relieve stress, that way, you should get to know ultimate tricks to control stress and easy ways to get rid of depression in order to keep yourself moving forward without being interrupted by stress.
13. Sing
No matter your voice is beautiful or not, or even that you do not remember lyrics well, when you do sing, you will feel better. Through singing, you are showing your feelings and relieving stress naturally.
14. Make A List Of What You Want To Change In Life With Positive Attitude
Positive thinking does not mean that you are satisfied with the way you are or what you have, but think of it with positive attitude. That means you need to make yourself better and better over the time. List all your negative attitudes. If you cannot think of things to put on your list, ask people around or your family members. I will bet they will help you make it a really long list!
15. Write Strong, Life-Giving, Positive Affirmation Statements
This is one of easy and practical positive thinking tips that you can make use of it. Every day, you can spend time on making commitment statements and reading them out loud. Then, enjoy how great they make you feel. By this way, you are making progress, though you cannot see it yet. Just keep affirming the positive.
16. Recharge Your Batteries
One of the critical positive thinking tips that can be indispensible in your life bible is recharging your batteries. Literally, the human body is likely a machine. You need to feed it with the right energy. This may mean that you can take a few hours on the weekend to read a positive book or go for a holiday.
So, these are some ultimate positive thinking tips that used successfully by many people all over the world. Hope that you have learned something new! Well, learning positive thinking tips might require much effort and patience, and keeping it simple and innocent is the key to make it successful.
If you care about the article, we are open to welcome any discussion about the topic. Leave your comments at the end of this post to let us know what you think. We appreciate your contribution and will respond all as soon as possible.
0 comments:
Post a Comment